Welcome Back!
As spring unfolds and we move toward the end of the school year, I want to share some ideas to support your child's academic, social, and emotional well-being.
Celebrating Achievements
Let’s take a moment to recognize our children’s accomplishments—both big and small. Each success contributes to their confidence and growth. Encourage your child to reflect on their achievements and set new goals for the remainder of the school year.
Embracing Change
Just as spring brings change in nature, this season can also be a time of transition for children. Whether they are adjusting to new routines, managing increased academic demands, or preparing for junior high, remind them that change is a natural part of life. With the right skills, support, and resilience, they can navigate these shifts with confidence.
Prioritizing Self-Care
Balancing school, extracurricular activities, and social commitments can be overwhelming. Encourage your child to practice simple self-care habits, such as staying active, drinking enough water, and getting plenty of rest, to maintain their well-being.
Mindful Moments
We continue to integrate mindfulness and regulation exercises into daily routines, helping students reduce stress, improve focus, and cultivate a sense of calm. You can encourage mindfulness at home by practicing deep breathing exercises or engaging in mindful listening activities together.
Let’s embrace this season of growth and change with positivity and encouragement!
Please do not hesitate to contact me at 780-998-7771 or via email at
karly.melnyk@eips.ca. I look forward to connecting with you!
